About Safe & Sound Treatment
Drug & Alcohol Rehabilitation in Costa Mesa
- Addiction is a disease, it is not a moral failing. Behaviors and other health conditions that coincide with a substance use disorder are induced by the nature of the disease.
- Here at Safe & Sound Treatment, we believe that sobriety is only just a part of the healing process. Our philosophy and aim are to treat the person as a whole — identifying and addressing co-occurring conditions and underlying causes of addiction.
Our Help Center
- We understand that no individual can change their DNA, but with a little help and a lot of love, you can change your life! We believe that it’s vital to assist our clients in their growth outside of our safe and caring treatment-centric environment. It helps them focus on finding purpose and meaning in their lives by creating and achieving short and long-term goals. Helping addicted individuals, who have truly hit rock bottom in the world of drug and alcohol abuse, is our primary purpose and reason to exist.
Our Main Objective
- We are committed to delivering an individual level of care that exceeds all client expectations. Our primary goal is to work closely with alcoholic and or drug-addicted individuals, help them first get clean and sober, and help them achieve long-term sobriety, with real-world solutions and practical life skills taught in a reasonable period.
Our Approach
- At Safe & Sound Treatment Center, we believe in taking a holistic approach to addiction treatment. This means that we address not just the physical aspects of addiction, but also the emotional, mental, and spiritual components. By taking a holistic approach, we are able to provide a more comprehensive and effective treatment experience for our patients.
Taking Steps Towards Wellness
Customizing a Treatment Plan that Works for You
Step 1: Health Care Evaluation
Customized addiction treatment programs at rehabs improve outcomes and help people stay engaged in their recovery. During the initial assessment, health history information is gathered to give the client’s program guidance.
This information includes:
- Physical health issues
- Psychological condition
- Severity of drug/alcohol dependence
- Nutritional deficiencies.
Step 2: Nutrition Planning
With the assessment information, our mental health experts, addiction specialists, and nutritionists cater to our client’s nutritional needs.
- Setting a proper eating schedule
- Setting a diet with sufficient macro nutrients
- Preparing foods with micro nutrients and vitamins
- Addressing nutritional deficiencies
Step 3: Exercise Programming
Exercise and endorphins can help a person manage their withdrawal symptoms and improve their general health and wellness.
Physical exercise can positively improve one’s…
- Mental Health
- Emotional regulation
- Physical well-being
- Anxiety & Depression
Step 4: Holistic Healing
In addition to traditional treatment methods, we incorporate holistic practices to help improve the patient’s mental and physical well-being.
Some of these methods include:
- Acupuncture
- Massage
- Biofeedback
- Meditation
- Experiential therapy
Step 5: Counseling & Therapy
The foundation of any successful mental health or behavioral health program implements clinical therapy. These practices can increase confidence and self-control, helping our clients stay to keep their condition in remission:
- Individualized one-on-one talk therapy
- Group therapy and 12 Step meetings
- Cognitive Behavioral Therapy
Here’s a look at some of the holistic therapies we offer at Safe & Sound Treatment Center:
Yoga
- Yoga can help individuals learn to relax, improve their physical and mental well-being, and manage stress.
Meditation
- Meditation can help individuals cultivate a sense of inner peace and clarity, and improve their overall well-being.
Art therapy
- Art therapy allows individuals to express their feelings and emotions through creative means, which can be therapeutic and healing.
Music therapy
- Music therapy uses the power of music to help individuals manage their emotions, reduce stress, and improve their overall well-being.
Nature therapy
- Nature therapy involves spending time in nature and can help individuals relax, reduce stress, and improve their overall well-being.