Cynthia Giocomarra, PsyD., LMFT
Dr. Cynthia has particular expertise in treating Borderline Personality Disorder using an eclectic mix of DBT, Mindfulness and Transpersonal techniques. Narcissistic Personality Disorder challenges and navigating Narcissistic Abuse is a niche specialty.
Gotham Wellness Group focuses on Understanding Oneself and Finding Solutions. Time in sessions will be spent exploring possible answers to presenting problems. Dr. Cynthia is holistic and advice-driven, dedicated to delivering powerful and effective interventions to Adults, Adolescents, Couples, and Families. Those struggling with issues around anxiety, miscommunication, trust, adjusting to life changes, and infidelity can benefit greatly from treatment sessions.
Using techniques of DBT, REBT, Mindfulness, CBT, Transpersonal, Systems, and Solution Focused Therapy, Dr. Cynthia has over 25 years experience helping individuals, families, and couples navigate major life events, issues around cheating and trust, family miscommunications, sex/porn addiction, and anxiety disorders including OCD. Couples counseling and anxiety/stress concerns are specialties.
SPECIALTIES
- INDIVIDUAL COUNSELLING
Effective one-on-one counseling is available for Adults and Adolescents. Personalized psychotherapeutic services tailored to assist the individual on their life journey as joyfully and mindfully as possible. - COUPLES THERAPY
Dynamics between couples can become challenging, especially when confusion, lack of clarity, or emotional turbulence sets in. Couples counseling can help both parties see things in a different light, adding to greater understanding, harmony, and joy. - PARENTING DIFFICULTIES
Parenting can be one of the most rewarding things in life. Sometimes issues can surface that seem to make parenting one the most difficult challenges in life. Psychotherapy can help parents navigate both the best of times and worst of times when raising a family. - FAMILY THERAPY
Every family is unique. The blend of various personalities that make up the family can sometimes seem like oil and water rather than milk and honey. Finding solutions to family problems is a goal in family therapy. - ANXIETY
Anxiety seems to be one of the most pervasive issues for people. Fortunately, anxiety is something that can be managed and treated successfully. By using psychotherapy and mindfulness skills, the negative effects of anxiety can be overcome. - ADDICTION
Addiction can present itself in many ways. Psychotherapy can help understand the reasons why the addiction is manifesting itself, as well as help manage it. Navigating addictions; love/sex addiction, internet/porn addiction, food/substance addictions can benefit from mindful psychotherapy. - STRESS & TRAUMA
The effects of stress and trauma can have a significant impact on our health and well-being. Dealing with trauma and stress successfully is essential to harmonious relationships with others as well as with ourselves. Psychotherapy can help manage the negative effects of trauma and stress. - ANGRY OUTBURSTS
Things may make us really angry at times. How we express that anger can be the difference between a happy life and one that's maybe not so happy. Anger management can be an essential tool for living well with others.